Life presents challenges, and these can intensify if you've experienced trauma. Living with grief from loss, especially without support, can make life feel overwhelming and the symptoms too intimidating to confront. However, you are not alone. As a trauma therapist specializing in grief and loss, I offer my support and services.

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Your experiences might seem too big to share, as if no one could grasp the extent of your suffering. I am here to provide a space for you, to hear your story, and to offer a safe environment for sharing and processing, all while providing a client centered environment with support and tools to assist in your healing and progress.

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Your well-being is my primary concern. Entering this field, I was aware that my clients would be carrying the heavy burdens of trauma or grief. With my own experiences of early life trauma and grief, I bring an understanding presence to our therapy sessions. Being acquainted with suffering and struggle, I can recognize, empathize with, and support it in others. As a trauma therapist focused on grief and loss, I am familiar with the unique challenges you encounter and can guide you through them.

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In our sessions, we will tackle your issues naturally while incorporating evidence-based practices. This involves raising awareness of trauma reminders, practicing mindful grounding during sessions, processing negative thoughts and emotions, being attentive to the body's signals, and recognizing parts of the self that are trapped in emotion. We will develop a repertoire of coping tools and strategies for managing daily life.

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Healing is a journey; let's take it together.